Bio


It's Never time to give up!

Through my own personal experiences, challenges and tough struggles, I strive to share with compassion and empathy, practical advice and inspiration to hopefully encourage you to Not give up, but rather hang onto hope as you can both learn about what you are struggling with and also find promising suggestions that have personally helped me throughout my brain injury recovery process and beyond; positively impacting new challenges in promising ways. 

Though I was sidelined with a Traumatic Brain Injury and developed Post-Concussion Syndrome, by the grace of God, I was able to complete several books, and continue to do so.

My injury was in the spring of 2014.  I suddenly experienced a Traumatic Brain Injury resulting in Post-Concussion Syndrome, that simply changed everything for me; my career, my relationships, my finances, my health...absolutely everything!  My days of physical training, both of myself and others, via my personal training career at the time, came to an abrupt halt, as did my former career in nursing due to ongoing challenges, health concerns and memory difficulties. 

Having gone through a brain injury myself, I can testify through my personal experiences, how through metabolic disturbances and brain inflammation, it can very often be a catalyst for the onset of auto-immune diseases and Fibromyalgia.  My hopes are that my new book "Auto-Immune Disease & Fibromyalgia:  The Traumatic Brain Injury Connection", can bring clarity, understanding and also hope in the lives of others affected by these health concerns, by way of inspiration and practical suggestions to incorporate daily into your life, to ease the burdens and better help cope.

There is "hope" that a "good" can come out of a "bad"!

 Experience & Background:

With a nursing medical background and experience as a person trainer, C. Rae Johnson is committed to sharing knowledgeable truths and uplifting insights regarding her own personal experiences in dealing with Traumatic Brain Injury, Post-Concussion Syndrome, Auto-immune disease & Fibromyalgia in the hopes of helping others.  She is inspiring others through personal experiences of many life-altering events by offering empathy, compassion, encouragement and knowledge via practical solutions of help, encouraging others to find hope and pursue healthy choices to help better cope through many of life's challenging events; to be able to endure and persevere through life's toughest battles, becoming a warrior on a journey toward a bright future. 

C. Rae Johnson inspires people to never give up but to always have faith and hope.  Her brain books have been featured on Motivation & Muscle and Keys2Concussion podcasts and she has been a radio guest on both WDCX & ESPN Radio "The Raw Truth", and also "NBL LIVE".

There is hope for your freedom from all that overwhelms you.  Always have hope!  Never give up!

"I can do all things through Christ who strengthens me."-Philippians 4:13

My life-altering event reveals just how "good" can come out of a "bad".  

What God places in your heart to do, a gift or talent, you can do it in His strength!

Always have hope!  Never give up!

***A Donation will be made to Hopes House Kenya Orphans for every book purchased.***  

Thank you & be Blessed.

Soli Deo Gloria

And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose.-Romans 8:28

 A Psalm of David. Blessed be the LORD, my rock, Who trains my hands for war, And my fingers for battle;- Psalm 144:1

Commit your work to the LORD, and your plans will be established.-Proverbs 16:3